https://www.lakinesiology.com/shop daily 0.75 2021-06-08 https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1623141877574-O9FJBIHUW8KVGU5GZ8QI/Essential+Oils.jpg Sellable Products Young Living Essential Oils https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1623141980213-IU6Y51574QPR1ZU0IW6A/neo+life.png Sellable Products NeoLife (supplements and more) https://www.lakinesiology.com/services daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/eb60b0bf-308b-4847-9384-8fe67e8c5b63/Edithvale+Clinic Services 1:1 - 1:1 Living Authentically Sessions In person at Edithvale clinic Online via Zoom A supportive awareness building session that enhances feelings of connection, alignment and authenticity within, as well as providing you with tools and strategies to help you navigate your world. Drawing upon a range of modalities and trainings (PKP Kinesiology, Family Constellations, Creative Therapy Processes, Goal & Intention setting, Reiki and more), this session is tailored to what you need at the time. As a qualified Kinesiologist and Family Constellations Practitioner, LA combines her vast knowledge, experience and wisdom of working with the body and her intuition to support clearing at deep levels. Book An Appointment https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/d26c31d8-5c8a-49a2-9977-814917de98d2/Sand+%26+rocks Services 1:1 - Youth / Child Support Session (8-18 year olds) In person at Edithvale clinic Online via Zoom This session utilises Kinesiology muscle testing and draws upon 10 years Youth Work, Case Management and Community Development experience to provide your young person with more tools and strategies to navigate their world. LA is a qualified Kinesiologist and Youth Worker, with a background in the Community Sector, as well as working overseas on Summer Camps and Disney Cruise Line. LA now combines her Youth Work experience with Kinesiology to provide tailored sessions to support young people. Online sessions are available via zoom. Book a Youth / Child Support Session https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/fa153faa-6b27-442d-997e-6834cf705f48/Waiting+room+Edithvale Services 1:1 - Child Surrogate Session (children under 8 years old) In person at Edithvale clinic Online via Zoom The child is NOT present, the parent/ caregiver will be the surrogate body for this session. This session utilises Kinesiology muscle testing and draws upon 10 years Youth Work, Case Management and Community Development experience to provide you and your child with tools and strategies to navigate the challenges being faced. Book a Child Surrogate Appointment https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/c1e8d9f7-a2a8-4f6b-9b69-6f3dff486ee5/Augie+puppy Services 1:1 - Animal Surrogate Session In person at Edithvale clinic Online via Zoom Drawing upon a range of modalities and trainings (PKP Kinesiology, Family Constellations, Reiki and more), this session is tailored to what you and your animal needs at the time. Our fury friends often take on stress that we are unaware of which may come out in their behaviours. An animal surrogate session can support your fur babies by identifying where stress and energy imbalances are being held in their bodies, and what the body needs to release it. In addition, with the theory and application of Family Constellations, LA can also test in a broader context if your animal has or is taking on roles that are not serving them (or you), as well as burdens and imprints that they may be carrying that need to be released. LA will also test what is needed to support your fury baby after the session. Common reasons people book a session for their animal: Separation anxiety or anxiety in general Incessant barking Spraying behaviours Changes in eating and/or toilet habits after all the medical/VET checks have been cleared Protection behaviours that may be aggressive And more! Common questions: Is the animal present for the session? No, the animal is NOT present, the owner will be the surrogate body for this session. How does it work? LA uses the owner to surrogate for their fur baby. This way the owner is also involved in the process and will gain a deeper understanding of what is affecting their fury friend. Any corrections that are needed will be done through the owner. Specific home support based on the session will be tested to support both the owner and fur baby. How many sessions are needed? As with humans this varies depending on what the presenting concerns are and what is needed to support the animal. This can be tested within the session as to whether a follow up is needed based on what has been cleared, and the priority timeframe is for this. Generally I have found 3 sessions works well. Book an Animal Surrogate Appointment https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1627558168430-MFR2RCKMGY3QY5J5A88N/stepping+stones.jpg Services 1:1 - Mentoring Support Kinesiology Students Holistic Practitioners Youth/Community Workers Current Clients This is a non-Kinesiology based appointment that will support you in taking action steps that feel right for you. Mentoring Support appointments are co-creative and collaborative, specifically tailored towards your needs and where you currently are, with the aim of helping you move closer towards where you would like to be. This offering is a combination of LA’s years of experience in both studying and working in Kinesiology as well as many other holistic trainings, workshops and courses, the Youth and Community sector, the health and retail industries and business management. Areas of mentoring including but not limited to: - Kinesiology students (in their studies or becoming practitioner ready) - Kinesiologists and other holistic practitioners (new or experienced) - Youth and Community Workers - Business goals - Personal goals - General life goals - Navigating relationships - Communication and conflict resolution - Study skills - Employment / Career LA has supported many new Kinesiologists and other health/holistic practitioners as they venture into their own practice, as well as experienced practitioners wanting to make changes in their business. Mentoring is also a great option if you are looking for support between appointments. Online sessions are available via zoom. Book a Mentoring Appointment https://www.lakinesiology.com/what-is-kinesiology daily 0.75 2023-06-21 https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1627178976244-01FTPRN4YIZGFXBLFS87/holistic+approach.jpg What is Kinesiology Kinesiology is the study of human movement. As a complementary therapy it is non-invasive, holistic and combines western science and eastern wisdom. Kinesiology uses gentle muscle monitoring (aka muscle testing) to identify where stress and energy imbalances are being held in the body, and pinpoints what the body needs to release it. Muscle monitoring is a natural bio-feedback tool where information can be received from the brain and body. It bypasses conscious thinking and allows access to the subconscious to identify the factors contributing to the imbalances. Muscle testing is effective because the body already knows what it needs; Kinesiology enables us to bring that to the surface. The imbalances (stress) can be physical/structural, mental, emotional, energetic, spiritual or chemical. Kinesiology originated from Chiropractic and has been developed to be a truly holistic natural therapy that draws upon Eastern wisdom. A fundamental principle of Kinesiology is that the body has the innate ability to heal. Utilising aspects of Chinese Medicine philosophies and Qi energy flow, Kinesiology acknowledges and understands the link between Qi energy flow and its associated muscles, organs, tissues and emotions. When energy flow is disrupted the body’s balance is affected. By using muscle testing we have a direct communication tool with the body to support balance being maintained. You may see Kinesiology sessions referred to as a ‘balance’ for this reason. LA specifically practices as a PKP Kinesiologist (Professional Kinesiology Practitioner). PKP is a unique system incorporating many “finger-modes”, priority reflex point testing with a database system, 5-Element Theory (based on Traditional Chinese Medicine) and emotions to explore the depth of an issue so that your body can release stress and increase the potential for healing. https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1627178772932-UEPDJVYCC30Q38H5IW9V/stress+wellness.jpg What is Kinesiology - Why see a Kinesiologist? Kinesiology can support you on your path to achieving any goal you are trying to accomplish. Kinesiology can help you reduce stress and pain, enhance well-being, increase performance, support you to make positive changes in your health and life in general, improve communication, decision making and release untapped potential. There are many reasons people seek out a Kinesiologist, some common reasons are below: - Stress reduction - Mental health - Energy levels - Sleep issues - Physical pain - Digestive issues and sensitivities - Self-limiting beliefs - Fears and phobia’s - Grief and loss - Self-esteem and confidence - Relationship issues - Learning difficulties and brain integration - Support through transition periods - Lack of direction, feeling stuck or wanting to find more meaning and purpose in life - Wanting to make changes but unsure how - Taking action towards your goals https://www.lakinesiology.com/testimonials daily 0.75 2023-10-06 https://www.lakinesiology.com/contact daily 0.75 2025-08-05 https://www.lakinesiology.com/appointments daily 0.75 2025-09-09 https://www.lakinesiology.com/about daily 0.75 2024-08-18 https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/2e38dc1e-013e-49ad-81e5-4813971f5adc/IMG_1382.jpeg About Us Hi, I’m LA and living authentically is what I’m all about. I am passionate about supporting others to live their best life. I truly believe that when we are living with passion and purpose, connected to ourselves and our innate wisdom, we light up, our lives light up and life is more fulfilling. Without this we can feel empty, lost and confused. It doesn’t mean there aren’t challenges to face, but in my experience we have more fuel to weather the storms. I love supporting others to feel more empowered, connected and alive. If this is what you are looking for, I’d love to support you! Qualifications & Training Currently training in Gestalt Psychotherapy with Gestalt Therapy Australia Diploma in Kinesiology (PKP) with Kinesiology Connection Certificate IV in Kinesiology with ACCM Certificate in Family Constellations with Family Constellations Pty Ltd Diploma of Youth Work Certificate IV in Alcohol & Other Drugs Mental Health First Aid Suicide ASIST training Art Therapy training Various Trauma trainings Certificate in Business Administration Reiki Level 2 Shamanic Kinesiology Mentorship with Bianca Jewell Sacred Space Weaver and Pendulum Dowsing training with Shamanic Energy Training https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1627175332225-AQCUWT44LCYO2Y3DW4U9/beach+pic.jpg About Us - My story I started my journey with Kinesiology in 2010 when I had a session myself. I’d never heard of Kinesiology but after one session my mind was blown and I signed up to study! For me Kinesiology saved my life in many ways. It dramatically changed the course of my life, not just professionally but also personally. It supported me to release and work through old trauma and face bottled up emotions I had been carrying for years. Through this process I was able to address the underlying issues. I did not realise how much the stress in my body was affecting my day to day. Kinesiology supported me to get back on track and stay on track, it still does. Kinesiology taught me how to get back in touch with myself, I learnt how to better sit with and process my emotions and have a more amicable relationship with my body. Kinesiology is now part of my self-care by having regular balances (kinesiology sessions). There is not a price in the world that could match what I’ve been able to learn through Kinesiology! Family Constellations (FC) has also had a profound impact on me. I came across FC a while ago but only had my first experience as a client in 2022 and I was truly blown away. Internally I felt the ripples flow through me in a way I hadn’t felt before with other modalities. It really supported me in having a deeper and more connected relationship with myself. I learnt how to have clearer boundaries in all my relationships and saw how the dynamics from my family system had infiltrated my friendship and relationship patterns. Constellations has helped me move to through triggers and have more understanding in times where I would normally go into judgement, shame, guilt, despair, anger or stress. One of the biggest things I’ve noticed is that I felt like I grew up. Even though I was a fully fledged adult, Family Constellations helped me to show up differently not just for myself but with others. I now have the honour of supporting others to live more meaningful, connected and fulfilling lives through these modalities weaved in with my other trainings and experience. It is truly a privilege to do this work! https://www.lakinesiology.com/home daily 1.0 2025-05-01 https://www.lakinesiology.com/familyconstellations-faqs daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1681276585723-W07KGF697S4W8O8X0SQP/unsplash-image-0ZQ8vojHNuc.jpg Family Constellations FAQ's What is Family Constellations? Family Constellations is a way of looking at a person in the context of their family system. There can be unresolved emotions or situations, secrets, traumas or blockages that are carried through generations which affects the love and life force a person can experience in their life. Through Family Constellations we make contact with the systemic consciousness which is carried through the individual and family system to support movement towards resolution for the client, free of entanglements and burdens that is not theirs to hold. This supports the next generation in not repeating the same patterns. It is a somatic body-based framework that works with what we call the knowing field (energetic field and systemic consciousness) to reconnect a person to the love and life force of the system What happens on a group day / how does it work? The basic format of the day: - There will be some form of opening the space and meditation - The facilitator will ask the client about the issue they would like to work on followed by some questions about the persons family of origin, current family and significant trauma’s - The client will then choose someone to represent themselves in the constellation and any other family members the facilitator feels is necessary to begin with - Each person will feel into their body (any feelings, sensations or emotions) arising within themselves as well as the energy field - The facilitator will then begin the process of interacting with the representatives and gaining feedback about what they are experiencing and support the interactions between representatives so that whatever needs to be expressed, worked through and handed back is given an opportunity to be released in a healthy way - At the end of the day there will be some form of meditation and closing The Family Constellations practitioner has an important role of holding space for all participants as well as working with the “knowing field” to facilitate the process between representatives. The knowing field is the energetic field that is opened and formed in the constellation process. What is a representative? A representative is anyone other than the client who participates as the client's family member (eg.mum) in the constellation. Who represents in a 1:1 session? The facilitator can represent family members for the client, there can be “place holders” or the client can be guided to imagine family members in their minds eye. Why be a representative? Being a representative is a beautiful way to be of service and support others in their healing. My experience has been that representatives also gain a lot of awareness and potential shifts for themselves and within their family. What is the difference between a 1:1 session and a group? In a group setting, other people who have come along to support your session will participate as representatives of your family members. You as the client will not actively participate in the constellation as yourself initially. You will observe the dynamics, energy, communications and exchanges as they unfold in the field in front of you. This is a very powerful as you may gain other perspectives and awareness that is new to you. Often representatives will express what hasn’t been able to be expressed before. In a 1:1 session the facilitator can represent family members for the client, the client can be guided to imagine family members in their minds eye or there can be “place holders”. Both types of constellations are very powerful in their own right. Do I have to have any experience? No, not at all. I will explain everything you need to know before we begin and will be there to support the process the whole way through. What do I wear? Comfortable clothes you can move around in. In a group setting we will start the day sitting on the floor. In a 1:1 session we will start sitting in a chair. In both types of sessions you may be standing / sitting for long periods of time (up to 90minutes). Do I need to bring anything? All you need to bring is an open mind and an open heart. In a group session snacks, water, tea and coffee will be provided as we will be doing multiple constellations in a day. How do I know if this is for me? - If you are ready for change - If you want to feel more connected, experience more love and release what is not yours to carry - If you see patterns or trauma’s in your family that continue in your generation or repeat through multiple generations - You may keep attracting the same type of partners and aren’t sure why - If you’ve tried to address an issue with therapies/modalities such as Counseling/Therapy, Kinesiology, Energetic healing etc but feel it’s not shifting as much as you would like - Often people feel “pulled” or “called” to be there even if they are not sure why - If you want to be of service to support others in their healing as a representative As a client how many sessions do I need? It is completely up to you how many sessions you have. The general consensus is 1-5 sessions however I don’t prescribe a certain amount of sessions and leave it to each individuals free will and choice to decide what is right for them. I’ve had clients that have found great benefit from one session only. I’ve also had clients that have had multiple sessions and felt that the consecutive nature built upon each other in a way that only having a one off wouldn’t have. If requested I can use Kinesiology muscle testing to find the priority amount of sessions and timeframes for clients. https://www.lakinesiology.com/what-is-familyconstellations daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1681279281617-16SM57J4H6RH3JTECXCF/unsplash-image-4le7k9XVYjE.jpg What is Family Constellations Family Constellations is a way of looking at a person in the context of their family system. Looking at the individual within the family system supports individuals coming to a better a place within their system. It addresses intergenerational patterns that may be affecting the individual without other members of the family having to be present. There can be unresolved emotions or situations, secrets, traumas or blockages that are carried through generations which affects the love and life force a person can experience in their life. Through Family Constellations we make contact with the systemic consciousness which is carried through the individual and family system to support movement towards resolution for the client, free of entanglements and burdens that is not theirs to hold. This supports the next generation in not repeating the same patterns. It is a somatic body-based framework that is brief, experiential and solution-focused to support the individual having a better internal connection within themselves and family system, therefore better connections in the external world. The perspective that Family Constellations works from is that if an issue appears to come from the family system, then this is where the resolution will be. It also works within what is called the knowing field. The knowing field supports the process by providing valuable information about the issue or family system being explored and helps guide the process to a better place of connection for the client. Sessions can be done in 1:1 or in a workshop setting (group), online or in person. In the group setting other people represent family members. Representative roles are very important in the healing, clearing and resolution for the client. Click here for FAQ’s about Family Constellations. LA is also a qualified Kinesiologist and uses a combination of Kinesiology and Family Constellations to support clients in addressing both personal and systemic issues. To find out more about Kinesiology click here. https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1681279108533-QKCVYRKU4CXE2TR27D10/unsplash-image-JD0D-lReHFE.jpg What is Family Constellations - Why see a Family Constellations practitioner? There are many reasons people seek out Family Constellations, some common reasons are below: - Becoming a more conscious parent - Self-esteem, self worth and confidence - Feelings of not belonging - Lack of direction - Feeling stuck - Wanting to find more meaning and purpose in life - Mental health - Relationship issues - Making peace with yourself - Personal growth - Grief and loss - Self-limiting beliefs - Physical pain issues - Fears and phobia’s - People pleasing - Financial issues - Survival mode patterns - Poverty consciousness - If you see patterns or trauma’s in your family that continue in your generation or repeat through multiple generations - If you’ve tried to address an issue with therapies/modalities such as Counseling/Therapy, Kinesiology, Energetic healing etc but feel it’s not shifting as much as you would like - If you want to be of service to support others in their healing as a representative https://www.lakinesiology.com/groups daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/f998e2c8-9e9b-44a4-9967-b04ddd0a4321/5EDCE343-380D-4375-A687-79C0F32C6E72.jpeg Groups - Family Constellations Family Constellations looks at a person in the context of their family system. It assists the individual in coming to a better a place within themselves and their system. Unresolved emotions or situations, secrets, traumas or blockages are carried through generations and affects the love and life force a person can experience in their life. Through the Family Constellations process we support the client in movement towards resolution, free of entanglements and burdens that is not theirs to carry. This also supports the next generation in not repeating the same patterns. Family Constellations is a powerful somatic body-based framework that works with what we call the knowing field (the energetic field that forms in a constellation process) to reconnect a person back to the love in the family system. Family Constellations can be 1:1 or in a group setting. In a group setting, other people who have come along to support your session will participate as representatives. You as the client will not actively participate in the constellation as yourself initially. As the client you will choose someone to represent you and your family members. Representatives then participate in the constellation as your family members. You will observe the dynamics, energy, communications and exchanges as they play out in the field in front of you. Through interactions between representatives, the things that need to be expressed and handed back are given the opportunity to be released in a healthy way. Being a representative is an incredible opportunity to support others in their healing process. You do not have to have any experience to participate as a representative. The basic format of a workshop (group day): Opening the space and meditation Discussion with client re: their issue and family The client will then choose someone to represent themselves and other family members Each representative will feel into their body (any feelings, sensations or emotions arising) and move as felt in the the field Each representative will be guided through the process of interacting with other representatives and whatever needs to be expressed, worked through and handed back is given an opportunity to be released in a healthy way to support movement towards resolution until completed At the end of the day there will be a short meditation and closing Click here for some common questions about Family Constellations. The next Family Constellations Group Day (Workshop) has not been announced. You can register your interest here. There are 2 ways to get involved in the day: As the client who is having their issue/family constellated on As a representative or observer As a client in this workshop you are given permission to step back and witness the dynamics that may have been playing out. This gives you an opportunity to have a different perspective by not being in it. This can create new possibilities, deeper awareness and greater understanding that will support you moving forward with more choice and empowerment. As a representative you are not only supporting others in releasing blockages around their self worth, you are also giving yourself an opportunity to be clearer within. This is a beautiful way to contribute both to yourself and others. Book as a representative here Contact me to book in as a client *Tree image above by https://www.freepik.com/free-vector/hand-drawn-tree-life-brown-shades_10502870.htm https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/1681281085850-6RFU7QM2MI6TQMZ1381A/unsplash-image-wnF27F85ZKw.jpg Groups - Courageous Authenticity Courageous Authenticity is a gathering for those who wish to dive deeper into exploring who they really are and what it means to live an authentic life, as well as connect with others who are also walking a path of self development and growth. Who are you? Why are you here? What are you going to do about it? I believe these three questions are the fundamental basis for getting more in touch with our authenticity. It takes courage and bravery to ask these questions and even more to listen to the answers. Courageous Authenticity is an invitation to give yourself time and space to explore this and get to know yourself on a deeper level. It is space for you to connect, share and be witnessed exactly as you are. A space for authentic connection where vulnerability is nurtured in a safe space. Where you get to choose what feels right to you in the moment and practice not only being present for yourself but also for others. What does your heart speak and do you listen? Are you living with the passion, purpose and meaning you desire? Each week will have a different theme, focus and activity intentionally crafted towards supporting your courageous authenticity journey The next CA group dates have not been announced. You can register your interest here. What previous participants have said: “This is a transformational experience that you journey through as an individual and as a group and the sharing and Ah Ha moments of other group members resonate and deepen your understanding of self, of journey and it adds to your emotional and spiritual intelligence- some of the activities and sharing were mind blowing and the camaraderie of souls we had that was willing to appreciate, listen and share some pretty deep and personal stuff in the most loving, safe space.” “It is a wholesome, challenging and beautiful journey that once you expand week after week there is no going back.” “I loved connecting with like minded souls. I now feel less lonely, like even though im alone at times i know these other souls are out there in the world doing this powerful but at times lonely work. Its so comforting to know this” “I couldn't put it into words how much this group has impacted my journey. It's been such a fundamental process for me. The shift has been huge” “It was such a privilege to be part off” “Biggest take-away from participating in the group - Trusting self. Confidence in not needing validation from others in how I work. I am weird and I wouldn’t change it.” “Huge energetically for me, so connected and beautiful, watching others grow, getting to know LA better, journaling, tea, the moon, the growth / process” “My confidence that as a person I am special and amazing and there are people out there like me/not like me that accept and embrace my gifts and are cheerleaders for that person trying to evolve to the next level- in turn created a desire to reflect my true self and be a vocal advocate for the gifts and talents of others and to peel away layers and tell people when they are doing great things.” This group is a 6 week commitment. Once the group starts it will be a closed group. If you are not sure whether this group is suitable for you please contact me directly. Payment plans are available. Please contact me directly for this option. Payment plans include an additional $27 admin charge which included within the total. Book for Courageous Authenticity https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/cc99d9fc-7748-4461-865b-8ddc2a15796f/IMG_0208.jpeg Groups - ~ A journey towards living more compassionately within yourself and life ~ Living Compassionately is an invitation to give yourself time and space to go inwards and cultivate a more compassionate self. This is a 4 week small group journey connecting with other souls who are also desiring a more compassionate way living. Including group Kinesiology, Constellation processes and Creative processes to support you in releasing blocks that impact your ability to be kind, gentle and loving with yourself (and others). With the aim of increasing your self-love, self-acceptance and self-honouring capacity, Living Compassionately is your invitation nourish from the inside out. The next LC group dates have not been announced. You can register your interest here. This group is a 4 week commitment. Once the group starts it will be a closed group. If you are not sure whether this group is suitable for you please contact me directly. Payment plans are available. Please contact me directly for this option. Payment plans include an additional admin charge which will be included within the total. Register Your Interest for Living Compassionately https://images.squarespace-cdn.com/content/v1/60af661fb8f6c130ba2aa864/ae7f4dc8-8728-4113-aaea-2e2195f2277d/2024+Intention+Setting+Workshop.zip+-+3.png Groups This workshop is designed to help you get clearer on what needs to be released in order to make space for that which you wish to create The next IS group dates have not been announced. You can register your interest here. This group is a one day workshop or as a program it is 4 week commitment . Once the group starts it will be a closed group. If you are not sure whether this group is suitable for you please contact me directly. Payment plans are available. Please contact me directly for this option. Payment plans include an additional admin charge which will be included within the total. Register Your Interest